A bit more about me...

---

My personal Cannabis journey is both unique and at the same time not uncommon. I grew up in an environment where Cannabis was not considered taboo, and was somewhat prevalent, yet I did not begin my personal use until much later in my life. As a working professional whose job included regular strenuous physical activity, I began looking for alternative ways to support my body, specifically targeting my back and knee pain, as well as seeking improved sleep hygiene. I "discovered" the benefits of plant based medicine. While I recognize (and even endorse) the recreational use of THC, I wanted a more full spectrum, non-intoxicating solution to my health obstacles. During the pandemic I researched a multitude of alternative healing paths and practices: I began meditating, spent even more time outdoors hiking and walking my dogs regularly, cooking healthier foods (and incorporating Cannabis into my cooking), investing in taking better care of my mental and physical health, and making my own Cannabis teas and tinctures to support my body. This led me to the Cannabis Coaching Institute, and ultimately to my current role as a certified Cannabis Health and Wellness Coach. My expertise in this field is reciprocally supported and driven by my personal goals and experiences. Having embraced this through a holistic and healing lens, I am an advocate for the use of Cannabis as a means of healing. I look forward to both continuing my personal journey and supporting you on yours, sharing the celebrations and approaching the obstacles with deliberate, healthy, and sustainable solutions.